Entries by seshunarayana

Ayurveda – An invaluable gift by ancient sages

It is the duty of every person to keep his body and mind healthy. Ayurveda is a very effective medium which is being used since ancient times for this. ‘Ayurveda is a Veda related to life. Whichever materials are necessary for getting relief from diseases and for a healthy life, are incorporated in Ayurvedic medicines. […]

How Overnight Cooked Rice Can Be a Healthy Breakfast

In olden days, farmers and laborers, especially of South East Asia, who did a lot of physical work ate fermented rice for breakfast. Fermented rice is called pazhankanji or vellachoru in Malayalam, pazhaya saadam in Tamil and paaniwala chawal in Hindi. Traditionally rice is cooked in the afternoon and excess water is drained. After the […]

Common pain killer ineffective for back ache: Study

Commonly used pain killers, such as ibuprofen, provide little benefits against back ache and cause side effects such as stomach ulcers and bleeding, a new study has warned. Researchers at The George Institute for Global Health in Australia found only one in six patients treated with the pills, also known as non-steroidal anti-inflammatory drugs (NSAID), […]

Yoga and Ayurveda

Yoga and Ayurveda are vast topics, particularly when one considers both their traditional and modern developments, and the great variety of topics and practices that each can cover. Yoga is not just asanas and Ayurveda is not just herbs, however important these may be! They cover the whole of life. Both Yoga and Ayurvedaare historically […]

Menu cards are 100 times dirtier than toilet covers

Ever wondered why you suffer from digestive issues after a nice meal at your favourite restaurant? The actual problem could lie in the menu card rather than the food itself, warn city doctors. The neat-looking and well-laminated menu card is the breeding ground of harmful drug-resistant bacteria, which could upset your stomach causing problems as […]