Pain in the upper back is usually the result of poor posture, muscle overuse, or injury. Treatment may include home remedies, such as rest and gentle exercises, or possibly seeing a physical therapist.The upper back is the area between the base of the neck and the bottom of the ribcage. There are 12 bones that […]
If you’re a passionate yoga practitioner, you’ve probably noticed some yoga benefits—maybe you’re sleeping better or getting fewer colds or just feeling more relaxed and at ease. But if you’ve ever tried telling a newbie about the benefits of yoga, you might find that explanations like “It increases the flow of prana” or “It brings […]
Tackling stress daily is the key to prevent deaths of doctor .. MANGALURU: Dr Rajesh Bhat, 49, an obstetrician and gynaecologist from Bhat’s Nursing Home, collapsed after a suspected cardiac arrest on the badminton court during one of the Mangaluru Premier League matches on Saturday. This incident is a wake up call for doctors who […]
Mothers should wait at least 12 months between giving birth and getting pregnant again, according to new research. This differs with the World Health Organization’s guidelines, which recommend women wait between 24 and 18 months. Smaller gaps between pregnancies can risk premature birth and infant mortality. Women who have had a pregnancy loss, stillbirth, hemorrhage, […]
We all have been advised not to eat eggs during summer. It is believed that eggs are hot in nature and can do more harm than good when consumed in summer.Eggs are a rich source of protein, fiber, vitamin A and multiple other nutrients. So are eggs really not good for your health if consumed […]
What is creatinine?Creatinine is a waste product that comes from the normal wear and tear on muscles of the body.Everyone has creatinine in their bloodstream. What is a normal level of creatinine?That depends on your age, race, gender, and body size. Can we know if kidneys are working properly by looking at how much creatinine […]
Electricity is used to heat up a liquid, which either repells the insects, or masks your scent, making it harder for them to locate you and bite you. Is It Safe To Use Mosquito Repellents? Coming to the safety, these mosquito repellents are used widely, day after day and have become an indispensable part of […]
How do we know our immune system is ineffective or run down? Is immune optimization based solely on “boosting the immune system”? Let’s look at these and other important questions that will deepen our understanding about our immune system… Understanding immunity Our body is exposed to many potential threats. The immune system is exposed to […]
While the liver can combat hepatitis infection on its own in many cases, others become chronic infections that leave behind long-term health implications. Here are certain facts about the ailment that many people don’t know about: Symptoms can take weeks or months to emergeHepatitis is often hard to detect as it manifests with mild flu-like […]
What Is a Kidney Cleanse?If you consume adequate fluids, which can take the form of foods such as fruits and vegetables as well as water and other liquids, the kidneys are self-cleansing. A number of products, foods, or specialized diets (typically marketed under the term “kidney cleanse”) claim to detoxify the kidneys in order to […]