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Lumbar Discectonomy.

What is a lumbar discectomy?
Lumbar discectomy is a type of surgery to fix a disc in the lower back. This surgery uses smaller cuts (incisions) than an open lumbar discectomy.

Your backbone, or spinal column, is made up of a chain of bones called the vertebrae. Your spinal cord runs through the spinal column. The bones help protect the cord from injury. Discs sit between each vertebra to provide cushioning and support. Large nerves called nerve roots lead from the spinal cord through small holes in the bones called foramen. These nerve roots send and receive signals to and from the body. The signals are sent to and from your brain through the spinal cord.

Sometimes the outer wall of one of these discs may dry out and weaken with age or injury. When this happens, the soft, inner part of the disc bulges out. This is called a herniated or bulging disc. This bulging disc can press on the spinal cord and cause symptoms such as pain, tingling, or weakness in a nearby part of the body.

During a minimally invasive lumbar discectomy, an orthopedic surgeon takes out part of the damaged disc. This helps ease the pressure on the spinal cord. Your surgeon can use different methods to do this. With one method, your surgeon inserts a small tube through the skin on your back, between the vertebrae and into the space with the herniated disc. He or she then inserts tiny tools through the tube to remove a part of the disc. Or a laser may be used to remove part of the disc. Unlike an open lumbar discectomy, the surgeon makes only a very small skin incision and does not remove any bone or muscle.

Why might I need a lumbar discectomy?
You may need this surgery if you have a herniated disc in your lower back that is causing symptoms. The symptoms may include weakness, pain, or tingling in the back area and in one of your legs.

Lumbar discectomy can’t be used to treat all cases of back pain. And not everyone with a herniated disc needs a lumbar discectomy. Your healthcare provider might advise the surgery if you’ve tried other treatments but still have severe symptoms. Other treatments to try first include physical therapy and anti-inflammatory medicines.

Talk with your provider about the risks and benefits of minimally invasive surgery compared to open surgery. Minimally invasive surgery may lead to less pain and faster recovery. But not all surgery centers can use this method.

What are the risks of a lumbar discectomy?
Every surgery has risks. Risks for this surgery include:

Infection

Excess bleeding
Blood clots
Injury to nearby nerves
Reaction to anesthetic agents
Only short-term (temporary) relief and need for another surgery
Your risks may vary depending on your age and your general health. Talk with your provider about the risks that most apply to you.

How do I get ready for a lumbar discectomy?
Ask your healthcare provider how you should plan to prepare for your procedure. Ask if you should stop taking any medicines ahead of time, like blood thinners. Do not eat or drink after midnight the night before your procedure.

Your provider may order other imaging tests of your spine, such as an MRI.

What happens during a lumbar discectomy?
There are several options for the surgery. Your surgeon can help explain the details of your procedure. It may take about 1 hour. Here is an example of what you might expect:

You will receive a local anesthetic so that you won’t feel any pain or discomfort during the procedure. And you will still be awake. Or you may have general anesthesia and sleep through the procedure.
A healthcare provider will carefully watch your vital signs during the procedure. This includes things like your heart rate and blood pressure.
Your surgeon will make a small incision on your back, at the level of the affected disc.
During the procedure, your surgeon will use a special type of X-ray to make sure of the correct location.
Your surgeon will first insert a wire into the intervertebral space. Your surgeon will push a slightly larger tube over this wire. Then your surgeon will push a second, larger tube over that one. He or she may even push a third tube over the second one. This will gently push apart the tissue down to the vertebra. Finally, your surgeon will remove all except the largest tube.
Your surgeon will put special small tools through this tube, including a camera and a light.
Your surgeon will remove the herniated part of the disc using small tools. He or she will also do any other needed repairs.
The tools and tube are removed.
A small bandage is placed to close your wound.
What happens after a lumbar discectomy?
The surgery is usually an outpatient procedure. This means you can go home the same day. You will probably need to stay for a couple of hours after the procedure. Make sure you have someone who can drive you home.

Your healthcare provider will give you instructions about how you can use your back. You might need to limit lifting or bending. Your provider might have you wear a back brace for a limited time after the procedure. Most people can go back to work within a week or so. You may need physical therapy after surgery to help strengthen your back.

You may see some fluid draining from your small incision. This is normal. Tell your provider right away if there is a large amount of drainage from the incision site. Also call your provider if you develop a fever or if you have a lot of pain in the area.

Sometimes the procedure causes slightly more pain for a while. But you can take pain medicines to ease the pain. Usually this goes away quickly. Your pain should become less than it was before your surgery.

Make sure to follow all your provider’s instructions and keep your follow-up appointments.

Source: https://www.hopkinsmedicine.org/healthlibrary/test_procedures/orthopaedic/minimally_invasive_lumbar_discectomy_135,348

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Is coffee Healthy?

Yes, go ahead and grab that cup of joe, or two, or more. Doing so may improve your health and help you live longer, suggests new research.

In an observational study involving close to 20,000 individuals, people who consumed at least four cups of coffee daily had a 64% lower risk of early death compared to those never or rarely consumed coffee.
The reduction in risk was more significant once people reached the age of 45, suggesting that it may be even more beneficial to consume coffee as we get older.

These findings echo the recent results of another large observational study, which found that coffee drinkers appear to live longer, regardless of whether they consume regular or decaf coffee.
Coffee has also been shown to reduce the risk of many diseases, including type 2 diabetes, liver disease, colorectal cancer, Alzheimer’s and skin cancer, too.

“Coffee is loaded with antioxidants,” said Joe DeRupo, a spokesman for the National Coffee Association. “Many are naturally occurring antioxidants found in the coffee bean, while others are created during the roasting process. It’s these compounds that science links with positive effects in reducing the risk of several diseases.”

Some of the compounds commonly found in coffee “have been related to better insulin sensitivity, liver function and reduced chronic inflammation,” said V. Wendy Setiawan, an associate professor of preventive medicine at the Keck School of Medicine of USC, and the lead author of one of the recent studies on coffee consumption and longevity.

Cup of caution
While coffee consumption may appear to be healthful for many, others should proceed with caution. Pregnant women, for example, should cautiously limit their intake of caffeinated coffee.
If you have any heart conditions, you should also limit your coffee and caffeine consumption. “Caffeine is an aggravator and accelerator of one’s heart rate,” said Dr. Vince Bufalino, a spokesman for the American Heart Association and senior vice president and senior medical director of Cardiology-AMG, Advocate Health Care, in Naperville, Illinois. “Those with atrial fibrillation (commonly known as irregular heartbeat) or hypertension should limit their caffeine intake. One to two cups daily is probably fine, but if you are sensitive, you should restrict all caffeine.”
Keep in mind that decaffeinated coffee still contains caffeine. An 8-ounce cup of brewed coffee can contain anywhere from 75 to 165 milligrams of caffeine, whereas decaffeinated coffee contains an average of 2 to 7 milligrams per cup, depending on which study you read.

Add low-fat milk and skip the cream. Cream contributes about 50 calories and 3 grams of saturated fat per tablespoon. Low-fat milk has fewer calories and will help to offset calcium losses (a tablespoon has only 6 calories, but 19 milligrams of calcium).
Avoid sugar in your coffee. A teaspoon of sugar contains 16 calories. It may not sound like much, but if you add two teaspoons to your brew and drink a few cups per day, the calories add up.
Choose filtered coffee if you have high cholesterol. Unfiltered coffee, like the kind made from a French press, retains compounds known as cafestol and kahweol, which may contribute to increased cholesterol levels in some people.
If you have trouble falling asleep, it’s best to avoid coffee and all sources of caffeine in the evening or close to bedtime.


Instant coffee – not so good
Caffeine causes a short but sudden increase in blood pressure. Research has not shown that drinking 3-4 cups of coffee a day increases the risk of kidney disease or increases rate of decline of kidney function. However, moderating how much coffee you drink is a good idea.
Other researchers found that five cups of instant coffee daily could result in a small but significant increase in cholesterol (European Journal of Clinical Nutrition, October 1995). Drinking a few cups of instant coffee is not likely to change your cholesterol dramatically.

Source: https://edition.cnn.com/2017/09/29/health/coffee-healthy-food-drayer/index.html

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How to Use Camphor Safely: Benefits and Precautions

Overview
Camphor (Cinnamomum camphora) is a terpene (organic compound) that’s commonly used in creams, ointments, and lotions. Camphor oil is the oil extracted from the wood of camphor trees and processed by steam distillation. It can be used topically to relieve pain, irritation, and itching. Camphor is also used to relieve chest congestion and inflammatory conditions.

It has a strong odor and taste and is easily absorbed through the skin. Camphor is currently made out of turpentine, but it’s still safe to use as long as you use it correctly. It has the potential for side effects, especially if you use it in high doses. Never take camphor internally or apply it to broken skin, as it can be toxic.

What is camphor used for?
Camphor has a wide variety of topical uses due to its antibacterial, antifungal, and anti-inflammatory properties. It can be used to treat skin conditions, improve respiratory function, and relieve pain. Continue reading to learn more about the different uses for camphor and its supporting scientific evidence.

Camphor for skin
Lotions and creams containing camphor can be used to relieve skin irritation and itchiness and may help to improve the overall appearance of skin. It has antibacterial and antifungal properties that make it useful in healing infections. A 2015 animal study found camphor to be effective in treating wounds and ultraviolet light-induced wrinkles, making it a potential ingredient in anti-aging cosmetics. This may be due to its ability to increase elastin and collagen production. Use a camphor cream on the area you’d like to treat at least once per day.

Relieves pain
Applying camphor to the skin helps to relieve pain and inflammation. A small 2015 study found that a spray containing natural ingredients such as camphor, menthol, and essential oils of clove and eucalyptus was effective in relieving mild to moderate pain. The spray was applied to the joints, shoulders, and lower back for a period of 14 days. You may feel a tingling, warming, or cooling sensation when you use camphor products. Apply a camphor spray or ointment to the affected area several times per day.

Heals burns
Camphor balms and creams can be used to heal burn wounds. A 2018 animal study found that an ointment containing camphor, sesame oil, and honey decreased the healing time for second-degree burn wounds and was found to be more beneficial than using Vaseline. To use, apply an ointment to the affected area once a day.

Treats arthritis
Camphor products such as Icy Hot and Biofreeze may be effective in relieving pain, inflammation, and swelling due to arthritis. The hot or cold sensations that arise after application of these creams may distract you from the pain. Camphor has also been shown to have anti-inflammatory effects in animal models that are useful in treating arthritis. To use, apply the camphor cream to any affected areas several times per day.

Treats toenail fungus
The antifungal properties of camphor make it beneficial in treating toenail fungus. Research from 2011 found that using Vicks VapoRub, which contains camphor as well as menthol and eucalyptus oil, was effective in treating toenail fungus. In the study, 15 of 18 people showed positive results after using the ointment for 48 weeks. To use, apply Vicks VapoRub to the affected toenails a few times per day.

Relieves congestion and coughing
Camphor oil works as a decongestant and cough suppressant. According to a 2010 study, vapor rub was most effective in relieving night cough, congestion, and sleep difficulty in children with upper respiratory tract infections.

To use, place 2 teaspoons of Vicks VapoRub in a bowl of hot water. Hold your head over the bowl and cover your head with a towel as you inhale the vapors. You can also apply the balm to your chest or feet and then cover them with socks. Avoid putting it in or around your nostrils.

Antispasmodic
Camphor products may also be used as a muscle rub. It may help to relieve muscle cramps, spasms, and stiffness. A 2004 study found that camphor has antispasmodic and relaxant properties. To use, massage a muscle rub such as Bengay onto your sore muscles a few times a day.

Other uses
Scientific research is limited for some of the purported uses for camphor and the evidence is largely anecdotal. Camphor oil may also be used to treat:

hair loss
acne
warts
earaches
cold sores
hemorrhoids
heart disease symptoms
poor blood circulation
flatulence
anxiety
depression
muscle spasms
low libido

Source: https://www.healthline.com/health/what-is-camphor

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Yoga for Health

If you’re a passionate yoga practitioner, you’ve probably noticed some yoga benefits—maybe you’re sleeping better or getting fewer colds or just feeling more relaxed and at ease. But if you’ve ever tried telling a newbie about the benefits of yoga, you might find that explanations like “It increases the flow of prana” or “It brings energy up your spine” fall on deaf or skeptical ears.

Researchers Are Catching On to Yoga’s Benefits
As it happens, Western science is starting to provide some concrete clues as to how yoga works to improve health, heal aches and pains, and keep sickness at bay. Once you understand them, you’ll have even more motivation to step onto your mat, and you probably won’t feel so tongue-tied the next time someone wants Western proof.
1.Improves your flexibilityImproved flexibility is one of the first and most obvious benefits of yoga


2. Builds muscle strength Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people.
Perfects your posture

3. Your head is like a bowling ball—big, round, and heavy. When it’s balanced directly over an erect spine, it takes much less work for your neck and back muscles to support it


4. Prevents cartilage and joint breakdown
Each time you practice yoga, you take your joints through their full range of motion. This can help prevent degenerative arthritis or mitigate disability by “squeezing and soaking” areas of cartilage that normally aren’t used


5. Protects your spine
Spinal disks—the shock absorbers between the vertebrae that can herniate and compress nerves—crave movement.


6. Betters your bone health
It’s well documented that weight-bearing exercise strengthens bones and helps ward off osteoporosis


7. Increases your blood flow
Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet.


8. Drains your lymphs and boosts immunity
When you contract and stretch muscles, move organs around, and come in and out of yoga postures, you increase the drainage of lymph (a viscous fluid rich in immune cells)


9. Ups your heart rate

When you regularly get your heart rate into the aerobic range, you lower your risk of heart attack and can relieve depression.


10. Drops your blood pressure, Regulates your adrenal glands, Lowers blood sugar, Helps you focus, maintains balance, Improves nervous system.


11 Releases tension in your limbs
Do you ever notice yourself holding the telephone or a steering wheel with a death grip or scrunching your face when staring at a computer screen? These unconscious habits can lead to chronic tension, muscle fatigue, and soreness in the wrists, arms, shoulders, neck, and face, which can increase stress and worsen your mood.


12 Helps you sleep deeper
Stimulation is good, but too much of it taxes the nervous system. Yoga can provide relief from the hustle and bustle of modern life.

13 Boosts your immune system functionality

14 Gives your lungs room to breathe
15 Increases your self-esteem , Gives you inner strength, Makes you happier

https://www.yogajournal.com/lifestyle/count-yoga-38-ways-yoga-keeps-fit

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Why long drives in automatic cars may be dangerous for you?

Do you drive an automatic car? And do you go on long drives?

If the answer to both questions is yes, here’s an advice: stop after one to two hours to relax your legs, wear comfortable clothes and keep yourself hydrated while driving.

Not doing so may lead to a health scare similar to what happened with 30-year-old Saurabh Sharma from west Delhi.

Sharma nearly died last month when the immobility of his left leg, while driving a luxury automatic car from Delhi to Rishikesh and back, caused a clot in the veins of his leg. It is also referred to as deep vein thrombosis (DVT). The clot then travelled to his lungs through the bloodstream causing pulmonary embolism — blockage in one of the arteries of the lungs due to the blood clot — which led to decreased blood flow to the vital organs, including his heart and brain.

Sharma suddenly developed breathing difficulty, became unconscious and collapsed.

Medical examination at a local hospital revealed his blood pressure and pulse rate were so low they couldn’t be recorded, after which he was rushed to Max super-specialty hospital in Shalimar Bagh for suspected cardiac arrest.

There, the doctors managed to revive him after 45 minutes of continuous CPR. Meanwhile, echo conducted while the CPR was still on showed the right chambers of Sharma’s heart were dilated. “He didn’t have any history of heart disease. So we explored further to find the cause of his fatal condition and it was revealed that he suffered from DVT in his left leg, which led to pulmonary embolism,” Dr Naveen Bhamri, director and head of the department of cardiology at Max said.

He added that drugs to dissolve the blood clot were administered in high dosage on immediate basis. “We also administered medications several times the normal dosage to increase his blood pressure. Finally, after 24 hours, Sharma regained consciousness and his blood pressure became stable,” Dr Bhamri said. Due to low BP over a long period, Sharma’s kidneys weren’t functioning properly and he was put on Continuous Renal Replacement Therapy.

“It’s a miracle he survived. His story has a message for people who drive for long hours. They should take regular breaks,” said Dr Yogesh Kumar Chhabra, consultant, nephrology at Max Shalimar Bagh.

“Smokers, obese persons, people who have undergone surgery recently or those suffering from prolonged illnesses are a at higher risk, but it can happen to anyone,” said Dr Devendra Kumar Agarwal, senior consultant, cardiology at Max.

Source: https://health.economictimes.indiatimes.com/news/industry/why-long-drives-in-automatic-cars-may-be-dangerous-for-you/72176641

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Finally a cure ? New vaccine raises hope of reducing pneumonia deaths

An experimental vaccine that targets dozens of strains of the bacterium that causes pneumonia has the potential to significantly bring down the number of deaths due to the disease, a new study says.

The vaccine provoked an immune response to 72 forms of Streptococcus pneumoniae in laboratory tests on animals, according to the study published in the journal, ‘Science Advances’.

“We’ve made tremendous progress fighting the spread of pneumonia, especially among children. But if we’re ever going to rid ourselves of the disease, we need to create smarter and more cost-effective vaccines,” said the study’s co-lead author Blaine Pfeifer, Associate Professor at University at Buffalo in New York.

In 2004, pneumonia killed more than two million children worldwide, according to the World Health Organization (WHO). By 2015, the number was less than one million.

Better access to antibiotics and improved nutrition account for part of the decline. But scientists say it’s mostly due to vaccines introduced in the early 2000s that target up to 23 of the most deadly forms of the bacterium that causes pneumonia — Streptococcus pneumoniae.

As the new vaccine under development targets additional strains of S. pneumoniae — including the 23 mentioned above – it could, the researchers beleive, deal another blow to the disease.

Source: http://www.newindianexpress.com/lifestyle/health/2017/oct/21/new-vaccine-raises-hope-of-reducing-pneumonia-deaths-study-1679138.html

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Dear women, this hormone therapy may boost memory and lower stress

The therapy may positively impact working memory — which allows the brain to keep information immediately available for processing, such as when a shopper uses a mental grocery list to pick up items.
Undergoing a type of hormone replacement therapy – used to treat menopause symptoms – may help working memory and reduce stress levels in women, a study claims. “Our study suggests that oestrogen treatment after menopause protects the memory that is needed for short-term cognitive tasks from the effects of stress,” said Alexandra Ycaza Herrera from University of Southern California in the US.

The study, published in The Journal of Clinical Endocrinology and Metabolism, found that women taking oestrogen-only therapy had lower levels of the stress hormone cortisol and performed better on tests of “working memory” following exposure to stress compared to women taking a placebo. Working memory allows the brain to keep information immediately available for processing, such as when a shopper uses a mental grocery list to pick up items, researchers said. Studies have documented that stress can impair working memory, they said.
Researchers recruited 42 women with an average age of 66 years to measure the effect of oestrogen therapy on working memory under stress. Half of the postmenopausal women had been on estradiol, a type of oestrogen therapy, for about five years, while the others had received a placebo. To induce a stress response during one visit, researchers asked participants to submerge their hand in ice water for about three minutes. For the control condition conducted during the other visit, the participants submerged their hand in warm water.

Before and after each visit, researchers collected saliva to measure the women’s levels of cortisol, oestrogen, and progesterone. The team also ran a test of working memory called a “sentence span task,” in which the women were each given a series and then asked whether each sentence made sense. Participants were asked to recall the last word of each one. Researchers noted that all women performed equally well on the sentence span task after the warm water condition. However, after the ice bath, women taking the placebo experienced a spike in cortisol levels.

They also demonstrated a decrease in working memory function. By contrast, women receiving oestrogen therapy had a smaller increase in cortisol and showed no decrease in working memory function, researchers said. Hormone replacement therapy may not be right for every woman, but women need to be able to have the conversation with their doctors,” said Herrera.

Source: http://www.hindustantimes.com/health/dear-women-this-hormone-therapy-may-boost-memory-and-lower-stress/story-u8sSJjdzunhmXXtGO4T9YO.html

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Five Reasons Why You Must Drink Water From a Clay Pot or Matka in Summers!!

Many of you might be habitual with the practice of storing water in a clay pot during summers. This practice of drinking matka water is not only a substitute for steel and plastic containers, but also has its own set of health benefits. This is the reason why many households still swear by the clay pot, as it has many therapeutic benefits.

Here are some amazing health benefits of drinking water from a clay pot in summers:

Natural cooling effect

Matka water provided chilled water back in those days when there were no refrigerators. These pots work on the principle of vaporization, which helps in cooling down the water. As the clay pot is porous, it gradually chills down the water which is a quality no other container has.

Good for throat

While the fridge water is too chilled and water kept outside is too warm, matka provides the perfect drinking water in summers. With its perfect cooling effect, it is gentle on throat and can be easily consumed by people suffering from cold and cough.

Prevents sun strokes

Sunstroke is a very common problem which strikes a lot of people in summers. The vitamins and minerals from the water stored in clay pots will help in maintaining the body glucose levels and will also provide a gentle cooling effect to your body.

Alkaline in nature

The human body is acidic in nature, while clay is alkaline. Water from these alkaline pots when consumed by you reacts with the acidic nature of our body and helps in creating a proper pH balance. This is the reason why drinking matka water helps in keeping acidity and stomach problems at bay.

Boosts metabolism

When we drink water stored in plastic bottles, it contains toxic chemicals like Bisphenol A or BPA, which harms the body in many ways. It is said to bring the testosterone levels down and is also known to be endocrine disruptor. Whereas, drinking water from a clay pot balances testosterone levels and even improves your body’s metabolism.

Source: https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/5-reasons-why-you-must-drink-water-from-a-clay-pot-or-matka-in-summers/articleshow/75353942.cms

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Colon Infection: Everything You Need to Know About It!!

Intestinal infections continue to be a cause of worry for many patients and their families. As per a June 2019 study published in Journal of Family Medicine and Primary Care, in a developing country like India, intestinal parasitic infections remain an important public health concern. “The infection remains the leading cause of morbidity and mortality, especially among children. It is presumed that the prevalence is high in developing countries probably due to poor sanitary conditions and improper personal hygiene practices.”

Colon infection

Colitis is a chronic digestive disease characterised by inflammation of the inner lining of the colon, the long, coiled, tube-like organ, also known as the large intestine, that is known to remove water and salt from digested food. When the body is ready for bowel movement, the waste is dumped into the rectum. According to National Center for Biotechnology Information (NCBI), “the colon is a common site of infection for a heterogeneous group of bacterial pathogens”.

As per Dr Vivek Vij, director, Fortis Hospital, Noida; Fortis Memorial Research Institute, Gurugram; Fortis Escorts Heart Institute, Okhla Road, “Colon infection or colitis is a broad term comprising any infection (bacterial, viral, amoebic etc.) of the large intestine. It can happen due to unhygienic food, water, etc.”

Symptoms

Inflamed colon symptoms include diarrhoea with or without blood, abdominal pain and cramping, fever, nausea, fatigue, weight loss and bloating, among others.

Causes of colon inflammation

Infection is one of the causes of colon inflammation. Colitis can be caused by viruses, bacteria and parasites. Infection colitis can be contracted from contaminated water, foodborne illnesses or poor hygiene.

Other causes include Inflammatory Bowel Disease (IBD), ischemic colitis and diarrhea and abdominal pain.

Prevention

It can also occur spontaneously in some patients with decreased immunity. It can be prevented by ensuring consumption of hygienic food and clean water. Patients with decreased immunity should be in regular touch with their physicians, advised Dr Vij.

Detection

Some common tests for colitis include X-rays of the colon, testing the stool for blood and pus, sigmoidoscopy and colonoscopy. Additional tests include stool cultures and blood tests, including blood chemistry tests.

Treatment

As per NCBI, “The presentation of disease in the colon is generally in the form of distinct syndromes, and it is important for physicians to recognise the causative organisms, because specific treatment is highly effective.”

The treatment depends on what is causing colitis. Many cases require a little more than symptomatic care, including clear fluids to rest the bowel and medications to control pain. Patients who have are acutely ill often need intravenous fluids among other interventions.

While colon infection caused by diarrhoea and colitis may potentially require antibiotics, depending on the cause, viral infections require fluids and time. Some bacterial infections, such as salmonella, do not need antibiotic therapy as the body is able to get rid of the infection on its own. Other bacterial infections, such as Clostridium difficile, require antibiotic treatment.

Inflammatory Bowel Disease (IBD)

Medications are often used to control IBD. Anti-inflammatory medications may be used initially and medications that suppress the immune system can be added, if necessary. Surgery may be an option in severe cases, including removal of the colon and small intestine.

Ischemic colitis

Intravenous fluids are given to rest the bowel and prevent dehydration. If sufficient blood supply is not restored, surgery may be needed to remove parts of the bowel that lost blood supply.

Diarrhea and abdominal pain

Initial treatment at home may include a clear fluid diet for 24 hours and rest. If symptoms resolve quickly, no further care is needed.

Source: https://www.msn.com/en-in/health/medical/colon-infection-everything-you-need-to-know-about-it/ar-BB13lZKa

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A ‘Cure for Heart Disease’? A Single Shot Succeeds in Monkeys!!

What if a single injection could lower blood levels of cholesterol and triglycerides — for a lifetime?

In the first gene-editing experiment of its kind, scientists have disabled two genes in monkeys that raise the risk for heart disease. Humans carry the genes as well, and the experiment has raised hopes that a leading killer may one day be tamed.

“This could be the cure for heart disease,” said Dr. Michael Davidson, director of the Lipid Clinic at the University of Chicago Pritzker School of Medicine, who was not involved in the research.

But it will be years before human trials can begin, and gene-editing technology so far has a mixed tracked record. It is much too early to know whether the strategy will be safe and effective in humans; even the monkeys must be monitored for side effects or other treatment failures for some time to come.

The results were presented on Saturday at the annual meeting of the International Society for Stem Cell Research, this year held virtually with about 3,700 attendees around the world. The scientists are writing up their findings, which have not yet been peer-reviewed or published.

The researchers set out to block two genes: PCSK9, which helps regulate levels of LDL cholesterol; and ANGPTL3, part of the system regulating triglyceride, a type of blood fat. Both genes are active in the liver, which is where cholesterol and triglycerides are produced. People who inherit mutations that destroyed the genes’ function do not get heart disease.

People with increased blood levels of triglycerides and LDL cholesterol have dramatically greater risks of heart disease, heart attacks and strokes, the leading causes of death in most of the developed world. Drug companies already have developed and are marketing two so-called PCSK9 inhibitors that markedly lower LDL cholesterol, but they are expensive and must be injected every few weeks.

Researchers at Verve Therapeutics, led by Dr. Sekar Kathiresan, the chief executive, decided to edit the genes instead. The medicine they developed consists of two pieces of RNA — a gene editor and a tiny guide that directs the editor to a single sequence of 23 letters of human DNA among the genome’s 32.5 billion letters.

The RNA is shrouded in tiny lipid spheres to protect the medicine from being instantly degraded in the blood. The lipid spheres travel directly to the liver where they are ingested by liver cells. The contents of the spheres are released, and once the editor lands on its target, it changes a single letter of the sequence to another — like a pencil erasing one letter and writing in another.

Not only did the system work in 13 monkeys, the researchers reported, but it appeared that every liver cell was edited. After gene editing, the monkeys’ LDL levels dropped by 59 percent within two weeks. The ANGPTL3 gene editing led to a 64 percent decline in triglyceride levels.

One danger of gene editing is the process may result in modification of DNA that scientists are not expecting. “You will never be able to have no off-target effects,” warned Dr. Deepak Srivastava, president of the Gladstone Institutes in San Francisco.

In treating a condition as common as heart disease, he added, even an uncommon side effect can mean many patients are affected. So far, however, the researchers say that they have not seen any inadvertent editing of other genes.

Another question is how long the effect on cholesterol and triglyceride levels will last, Dr. Davidson said. “We hope it will be one-and-done, but we have to validate that with clinical trials,” he said.

Jennifer Doudna, a biochemist of the University of California, Berkeley, and a discoverer of Crispr, the revolutionary gene editing system, said: “In principle, Verve’s approach could be better because it’s a one-time treatment.”

But it is much too soon to say if it will be safe and long-lasting, she added.

If the strategy does work in humans, its greatest impact may be in poorer countries that cannot afford expensive injections for people at high risk of heart disease, said Dr. Daniel Rader, chairman of the department of genetics at the University of Pennsylvania and a member of Verve’s scientific advisory board.

Dr. Kathiresan, of Verve, noted that half of all first heart attacks end in sudden death, making it imperative to protect those at high risk.

Dr. Kathiresan began the research at the Massachusetts General Hospital and the Broad Institute, where he and his colleagues found a collection of genes that increase risk of heart attack at a relatively young age, as well as eight genes that, when mutated, decrease risk.

Those protective genes, he reasoned, could be targets for gene editing if there were a way to alter them in people. Gene editing is only now succeeding, and so far its successes have been in rare diseases.

Other investigators and companies have tried editing genes in mice to prevent heart disease, with some success, but primates are a much more difficult challenge.

Dr. Kathiresan said that to his knowledge, his study is the first to use the pencil-and-eraser type gene editing in primates for a very common disease. Verve licensed the technology, called base editing, from Beam Therapeutics.

If all goes well, Dr. Kathiresan hopes in a few years to begin treating people who have had heart attacks and still have perilously high cholesterol. For them, the risk of another heart attack is so high that the possible benefit may far outweigh the risks of the treatment.

Heart disease generally occurs only after decades of high cholesterol levels, Dr. Davidson noted. By age 50, people most likely to have a heart attack already have a significant accumulation of plaque in their arteries.

But if the PCSK9 gene could be knocked out in 20-year-olds, he said, “there would be no heart disease in their future.”

Source: https://www.nytimes.com/2020/06/27/health/heart-disease-gene-editing.html

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